Fitness Programs

WERQ

WERQ ON

Wednesdays at 6:30 pm
 

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Come enjoy WERQ®, the wildly addictive cardio dance workout based on the hottest pop and hip hop music with WERQ instructor Marilou Slagter. 
 

Wear comfortable clothes and athletic shoes and bring a water bottle.  

Expect to sweat and burn about 500-900 calories each hour of WERQ! All dance and fitness abilities welcome.
 

Learn more at www.WERQfitness.com.

Fill out a registration form at your first class or download it HERE.

C
all Marilou at (616) 990-5551 for more information.  

$5 drop-in fee.
Tenth class is free!   

 

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