Fitness Programs

Fill out a Fitness Class Registration Form at your first class or download it here.



Wednesdays at 6:30 pm


Come enjoy WERQ®, the wildly addictive cardio dance workout based on the hottest pop and hip hop music with WERQ instructor Marilou Slagter. 

Wear comfortable clothes and athletic shoes and bring a water bottle.  

Expect to sweat and burn about 500-900 calories each hour of WERQ! All dance and fitness abilities welcome.

Learn more at

Fill out a registration form at your first class or download it HERE.

all Marilou at (616) 990-5551 for more information.  

$5 drop-in fee.
Tenth class is free!